https://simplegreensmoothies.com/recipes/kale-banana-smoothie Makes a great breakfast or snack anytime of day. 1) In a blender add the kale, milk, and peaches and blend. In a blender, combine raspberries, shredded kale, ice, yogurt, banana, honey, almond butter, and wheat germ. Wish I could share a picture I took of him drinking it! You can also name it "banana acai smoothie" or "kale acai smoothie". Blueberry Kale Smoothie It’s time for me to come clean: my morning smoothie … Makes a great breakfast or snack anytime of day. Jamielyn Nye is the creative director and founder of I Heart Naptime. KALE This healthy smoothie is loaded with kale! kale, almonds, frozen berries, ice, banana, almond milk Unicorn Smoothie Yummly sprinkles, frozen strawberries, whipped cream, greek yogurt, matcha powder and 2 more To make this blueberry kale smoothie, simply add the milk and Greek yogurt to the bottom of your blender, then add remaining ingredients on top. I made it with Greek honey vanilla….it’s my new favorite yogurt! Why Kale is a Superstar Leafy Green Enjoy this kale smoothie recipe while cold! Berry-Kale Smoothie Berry-Kale Smoothie. I'm Jamielyn Nye, cookbook author, mom of 4 and a big fan of naptime and chocolate. Smoothies are my favorite thing to make for breakfast in the mornings. So yummy and healthy! Blueberry Banana Kale Smoothie. I like this recipe, as it gives you a base from which to start creating a great smoothie. If you haven’t tried adding either of these greens to your detox smoothie recipes, definitely give it a shot! I encourage you to experiment with this recipe. I love green smoothies (vegan here). milk, heavy whipping cream, ice cubes, raspberries, powdered sugar and 5 more. Blend the kale and the water first to ensure it’s as smooth as possible, then add the banana… How To Make A Kale Smoothie. Strawberry Burrata Salad with a Poppyseed Dressing. Serve immediately! And really, a Banana Berry Smoothie is always good for sipping. You can also use fresh or frozen spinach if that’s what you have on hand. Berry Banana Kale Smoothie - The perfect detox smoothie that's easy, nutritious and ready in minutes! :) We have them all the time. So easy to make, filling, and delish. This blueberry kale smoothie tastes wonderful! We developed this Banana Berry Smoothie with red, white, and blue ingredients as we celebrated the summer US holidays. He had it running down his chin while saying, “it’s yummy”. Ecocert Certified Fair Trade: The ingredients and supply chain must meet standards of traceability and transparency as well as economic and social responsibility. In fact, I do the same thing with peeled ginger root which I add to this recipe to enhance the flavor of the blueberries. Cant even taste kale…. The kale and spinach smoothie is a great way to introduce your child to leafy greens without too much fuss. Purée 1/2 cup (packed) flat-leaf parsley (leaves and stems), 4 They are all over health/fitness magazines and celebrities rave about them on Twitter. In my personal opinion, no! Take on the mornings — or really any part of the day — with our Blueberry Kale Smoothie. If you use a high power blender it will blend up nicely. The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. This Kale, Apple, and Banana Smoothie is my favorite smoothie, and I make it a few times a week for breakfast. Add the milk and greek yogurt to the bottom of a high power blender. Banana and Kale Smoothie Recipe and Nutrition - Eat This Much You’ll love sipping on an ice cold berry smoothie on the 4th of July – promise! https://www.allrecipes.com/recipe/173730/kale-and-banana-smoothie It’s as simple as that! All Rights Reserved. Add in protein powder, change up the berries, toss in avocado, alternate the leafy greens or even throw in some flax seed. Sounds delicious! I’ve been trying to eat healthier and smoothies are such a great way to stay on track. (I used vanilla Greek yogurt, added extra berries & kale). This Kale, Apple, and Banana Smoothie is my favorite smoothie, and I make it a few times a week for breakfast. Add in protein powder, change up the berries, toss in avocado, alternate the leafy greens or even throw in some flax seed. Home » Smoothies » Kale Banana Berry Smoothie. Mine is slightly different than this- 1c water, 2-3 c frozen kale, 1 over-ripe, frozen banana, and a cup of frozen blueberries. Preparation. I use either spinach or kale, whichever I have on hand. I like to chop up some bananas and keep them in the freezer to use for smoothies because they make them nice and cold, and also lend a creamy texture. It will have you saying “Oh Kale Yeah!” This is one of our most popular green smoothie recipes. Green smoothies are all the rage these days. The taste of the greens in the smoothie is almost non existant. How to make a kale smoothie. Reply. Peach Cobbler Smoothie … Blueberry, Banana and Kale Smoothie – Vegan + Gluten-free […] Reply. This Kale Banana Smoothie features the leafy green superstar blended with an array of fruit. This kale smoothie recipe is a new favorite and is the perfect detox smoothie. Notify me via e-mail if anyone answers my comment. Add the berries, banana chunks, pineapple, kale and chia seeds. Both my two year old I really enjoyed this smoothie today! If I use kale, I put in a whole cup of fruit instead of a half. The flavor turns out great and the consistency is spot on! Put the coconut water and apple juice in the blender bowl. Add the berries, banana, yogurt and coconut water to a blender Blend until smooth and frothy. Excellent source of Vitamin A and C, good source of Calcium. Hehe. Good source of Vitamin C, Vitamin A and fiber. It is smooth and you would never know that it is loaded with healthy, green leafy kale. Great for your skin and yummy in flavor. It’s rich with all natural ingredients, Vitamin C and has amazing flavor. Seriously so easy and wholesome! Whether you follow a vegan diet like Bob Harper or just wish to start the day off on the right foot, I encourage you to try adding leafy greens into your smoothies. The Best Kale Smoothie Yogurt Recipes on Yummly | Green Smoothie, Best Breakfast Smoothie, Green Immunity-aid Smoothie. Oh I’m so happy!! The options are endless and I promise no one will notice or wonder if you added kale to their smoothie. Save to Favorites Pin Print Review. Your email address will not be published. This site uses Akismet to reduce spam. Green smoothies are all the rage these days. Snap a pic and hashtag it #IHeartNaptime — We love to see your creations on Instagram, Facebook, and Twitter! This berry banana kale smoothie is the perfect detox smoothie that's easy, nutritious and ready in minutes! Add all ingredients to a blender and pulse until smooth. This Kale Banana Berry Smoothie is sure to please those who may not be a big fan of kale. Store in small zip-lock baggie and pop it out the next time you need banana. They are both great! The perfect morning pick-me-up and I love that it has kale! I found that if I use the frozen, mixed berry blend of raspberries, blackberries, blueberries, (sometimes strawberries are also included) one does not have to use ice. Besides kale and blueberries, this smoothie contains floral honey, spicy ginger, and banana to ensure a creamy consistency. Required fields are marked *. Below are my favorite ingredients to use when making a kale smoothie. A fruity, dairy-free vegan kale smoothie without banana. When she’s not creating in the kitchen, Jamielyn loves to chase her four little monkeys and snuggle up on the couch with her man. All are so flavorful, healthy and yummy! Kale-A Berry Smoothie The antioxidants and anti-inflammatory properties of kale have quickly made it a favorite super food. They’re easy, full of healthy ingredients and are ready in a matter of minutes! Your email address will not be published. Required fields are marked *. It’s full of blueberry flavor that completely masks the kale—what a quick and easy way to incorporate another healthy ingredient into your diet. Blend ingredients until smooth (can add more ice or liquid as needed). Add the remaining ingredients on top of the liquids. Place everything but the ice in a blender and puree until smooth. Learn how your comment data is processed. Crockpot grape jelly & BBQ meatballs – only 3 ingredients! To make this blueberry kale smoothie, simply add the milk and Greek yogurt to the bottom of your blender, then add remaining ingredients on top. As an Amazon Associate I earn from qualifying purchases. This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! Your email address will not be published. Fair for life. www.rawsmoothierecipes.com/banana-blueberry-kale-green-smoothie-recipes I need more healthy recipes like this one and so glad I stumbled across this one thanks. https://damndelicious.net/2016/08/03/protein-blueberry-kale-smoothie © 2021 I Heart Nap Time, All Rights Reserved. When they start to get ripe, simply peel the banana and break in half. (can substitute with milk or apple juice). Ecocert Certified Fair Trade: The ingredients and supply chain must meet standards of traceability and transparency as well … Add ice and blend again for 1 minute or until smooth. Over the past few months, I’ve made a smoothie for breakfast almost every morning! Fair for life. Puree until very smooth. naturalchow.com/2014/02/easy-kale-blueberry-and-banana-smoothie Bananas are great to keep on hand in the freezer for smoothies. If the smoothie is too thick, add extra … This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. Layer into the blender as listed above and puree until completely smooth. https://www.allrecipes.com/recipe/241557/kale-and-berries-breakfast-smoothie ... Banana Berry Smoothie KitchenAid. You can also name it "banana acai smoothie" or "kale acai smoothie". My boys drink smoothies every morning and just love them! They add tons of fiber and calcium and most of the time you honestly can’t even taste them when mixed with the sweet fruit! Add in protein powder, change up the berries, toss in avocado, alternate the leafy greens or even throw in some flax seed. Enjoy! Blend until smooth. FRUIT Frozen fruits like strawberries, berries, pineapple, peaches, even cherries will give a smoothie … https://www.organizeyourselfskinny.com/blueberry-and-kale-smoothie It makes a great breakfast option, snack, or even a meal prepped lunch or dinner. Plus I love that you can completely customize them based on what’s in your fridge, freezer and pantry. This Kale Banana Berry Smoothie is sure to please those who may not be a big fan of kale. I didn’t measure out ingredients….lol it still turned out good! I always make sure to mix the kale with fresh, sweet fruits so that when they blend together, the sweetness overpowers the kale. Since I’m pretty sure my marriage would come to a quick and abrupt halt if I handed my husband a green colored smoothie, I decided to make mine a little more man-friendly. High Protein Blueberry Kale Smoothie Last Updated: Dec 13, 2020 This high protein powerhouse blueberry kale smoothie is full of antioxidants and plenty of protein to keep you full and satisfied until your next meal. Makes a great breakfast or snack anytime of day. Your email address will not be published. Gloria says: July 16, 2014 at … Kale is, however, a little more bitter and rough than spinach, so feel free to swap with spinach if you prefer! Kale, banana, blueberry is my go-to smoothy! Put the kale, blueberries, and juice in a blender and whirl until smooth. Blueberries are the perfect disguise and provide additional antioxidants and vitamins with very few added calories. This smoothie was delicious!! She is also the author of the I Heart Naptime Cookbook. I like to chop up some bananas and keep them in the freezer to use for smoothies because they make them nice and cold, and also lend a creamy texture. Smoothies … https://plantbasedonabudget.com/recipe/banana-kale-smoothie Really let it go for a while, you want that kale nice and cut up! Prep Time 5 minutes Total Time 5 minutes If you add raw kale to a blender with some ice-cold water, a sweet apple, along with a banana (preferably frozen) it blends into this refreshing light green color smoothie, with a delicious sweet taste! Add the banana, honey, yogurt, and hemp seeds and blend on high until smooth.