Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … Carbs in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 23 grams of carbohydrate. Serving Size Calories; 1 oz. Only confirmed information about jambalaya This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How does this food fit into your daily goals? If you can let me know or some idea in a cup I would really appreciate it. Calorie Goal 1,700 cal. 25 % 8g Fat. There are 246 calories in 1 cup of homemade jambalaya. In a Red Beans and Rice ( (1 Cup Serving) ) there are about 251 calories out of which 54 calories come from fat. 9 % 3g Protein. Plan and manage your weekly and monthly meal plans using our calorie counter. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. Check carbs, protein, fat and more. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. 293 / 2,000 cal left. Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. Zatarain's - Jambalaya With Sausage. Track calories, carbs, fat, and 16 other key nutrients. Calorie and nutritional information for a variety of types and serving sizes of Jambalaya is shown below. : Calorie breakdown: 49% fat, 24% carbs, 27% protein. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 1 order (151g) Nutrition Facts. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Cooking Light Jambalaya w/ Shrimp & Andouille Sausage. How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) Fat(g) Carbs(g) Prot(g) Calories. How many carbs are in 1 serving? Fitness Goals : Heart Healthy. Log Food. 27 % 19g Carbs. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. Nutrition Facts. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. About Food Exercise Apps Community Blog Shop Premium. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. There are 220 calories in 1 cup of Safeway Jambalaya Soup. Calories in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 390 calories . new orleans - jambalaya. 2,000 calories a day is used for general nutrition advice. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. Serving Size: 1 cup Serving Weight: 8.6oz (244g) Nutrient Value % Goal; Calories 392.8---Total Carbs 22.7g: 75.6% Net Carbs info: 21.4g: 71.5% Diab. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. 40 % 14g Fat. Daily Goals. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. Total Fat. 100 g. 161. In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. new orleans new orleans - jambalaya. Find nutrition facts for over 2,000,000 foods. 1 cup. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Jambalaya Mix, Original Goya 1/4 cup dry mix 160 calories 35.0 grams carbs 0 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 370 mg sodium 1 grams sugar 0 grams trans fat Sign Up. Generic Chicken Jambalaya. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. ... (170 calories). Calories. You'd need to walk 39 minutes to burn 140 calories. Sign Up. About Food Exercise Apps Community Blog Shop Premium. 25 % 20g Protein. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom Serving Size - Per 1 cup. Daily Goals. 9 % 3g Protein. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. 57 %34 gCarbs. Calorie Goal 1,750 cal. You'd need to walk 33 minutes to burn 120 calories. Serving Size : 1 cup. 91 % 29g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium 1,435g. Calorie breakdown: 26% fat, 49% carbs, 25% protein. Serving Size : 1 cup. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 250 Cal. 13 % 8g Protein. 57 % 34g Carbs. Calorie Goal 1,707 cal. 865 / 2,300g left. 190. Daily Goals. How does this food fit into your daily goals? View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. He is watching his Carbs and I am focused more on Protein. 8 / 67g left. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 27 % 19g Carbs. Log Food. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 120 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. Serving Size : 1 cup. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom Nutritional information for a variety of types and serving sizes of Jambalaya is shown below. Sign Up. Cholesterol 300g--/ 300g left. View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Jambalaya. 25 % 20g Protein. 1g Fiber . Only issues I had was trying to figure out serving size amount, Carbs, and protein per 1 cup. Calorie Goal 1,700 cal. 15 / 300g left. The total fat content of (1 Cup Serving) Red Beans and Rice is 6.03 g. Within the fat content, a Red Beans and Rice contains 2.09 g of saturated fat, 0 g of trans fat, 0.92 g of polyunsaturated fat and 2.65 g of monounsaturated fat. Next time, I would cut the broth down to 1/2 cup, but it seemed like the dish needed the liquid since all of the tomato sauce stuck immediately to the shrimp/sausage. Fat 59g. Zatarain's Zatarain's - Jambalaya With Sausage. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. You'd need to walk 56 minutes to burn 200 calories. Find nutrition facts for over 2,000,000 foods. Calories in Jambalaya. Nutritional Info. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. Jambalaya With the Highest and Lowest Total Fat on the Zatarain’s Menu. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. Serving Size : 1 cup. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. jambalaya nutrition facts and nutritional information. 0.5. Visit CalorieKing to see … Nutritional Info. Toggle navigation. ... Aha Quick And Easy Chicken Jambalaya (1 cup) Calories: 193, Fat: 3g, Carbs: 26g, Protein: 16g. https://www.thatslowcarb.com/low-carb-shrimp-jambalaya-recipe Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? Popular types of Jambalaya. main content. 250 / 2,000 cal left. ... jambalaya. jambalaya nutrition facts and nutritional information. Find nutrition facts for over 2,000,000 foods. Visit CalorieKing to see … All trademarks, copyright and other forms of intellectual property are property of their respective owners. How to turn traditional jambalaya into a Whole30 jambalaya recipe. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. Start your food diary today! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fat 53g. 300 / 2,300g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutritional Info. Plus, it’s Whole30 friendly and keto and low-carb approved. Daily Goals. Cholesterol 233g. Log food: Popeyes Chicken Sausage Jambalaya. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. Log In. 300 / 2,000 cal left. Start your food diary today! 26g Protein . There are 393 calories in 1 cup of Jambalaya with Meat and Rice. new orleans jambalaya. Visit CalorieKing to see … Daily Goals. 7.57% of your daily recommended intake of carbs will be achieved by this specific serving size. You'd need to walk 33 minutes to burn 120 calories. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. Fitness Goals : Heart Healthy . You'd need to walk 56 minutes to burn 200 calories. Log In. I love a good jambalaya, but I’ve avoided it for a while now because of the rice. Serving Size : 1 cup (210)g. 300 Cal. Find nutrition facts for over 2,000,000 foods. We saved enough carbs to add real rice with it as the cauliflower rice was lost in the soup. 1.5 cups. Plan and manage your weekly and monthly meal plans using our calorie counter. 21g Net Carbs . Nutrition information for Jambalaya. 69 items found . Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Goal 1,880 cal. 34 % 27g Carbs. 25 % 8g Fat. 220 calories. Cholesterol 285g. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) remove add---cup. 91 % 29g Carbs. : Calorie Breakdown: 49% fat, 24% carbs, 27% prot. Enough left overs for another night perfect. Log Food. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. 30 %8 gFat. Per 1 cup. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 48 % 34g Protein. 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